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	<title>freakgirl.com - yummy yummy</title>
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	<link>http://freakgirl.com/blog</link>
	<description>the delicious frosting on your internet</description>
	<lastBuildDate>Wed, 28 Jul 2010 23:23:19 +0000</lastBuildDate>
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		<title>10 Surprising Foodies</title>
		<link>http://freakgirl.com/blog/10-surprising-foodies/14846</link>
		<comments>http://freakgirl.com/blog/10-surprising-foodies/14846#comments</comments>
		<pubDate>Wed, 28 Jul 2010 23:23:19 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[How Stuff Works & Other Writing]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14846</guid>
		<description><![CDATA[My latest article at TLC!


Related posts:Is this really surprising to anyone?
Not surprising.
I certainly don&#8217;t find this surprising.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipes.howstuffworks.com/10-surprising-foodies.htm" target="_blank">My latest article at TLC</a>!</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/is-this-really-surprising-to-anyone/8801' rel='bookmark' title='Permanent Link: Is this really surprising to anyone?'>Is this really surprising to anyone?</a></li>
<li><a href='http://freakgirl.com/blog/not-surprising/7040' rel='bookmark' title='Permanent Link: Not surprising.'>Not surprising.</a></li>
<li><a href='http://freakgirl.com/blog/i-certainly-dont-find-this-surprising/8729' rel='bookmark' title='Permanent Link: I certainly don&#8217;t find this surprising.'>I certainly don&#8217;t find this surprising.</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Back Soon</title>
		<link>http://freakgirl.com/blog/back-soon-2/14844</link>
		<comments>http://freakgirl.com/blog/back-soon-2/14844#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:16:12 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14844</guid>
		<description><![CDATA[I&#8217;m starting a new job today, so posting will likely be spotty for the next few days. Sorry!


Related posts:Posting may be spotty or downright absent this wee&#8230;
Happy Thanksgiving (one day early)
Not Today
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m starting a new job today, so posting will likely be spotty for the next few days. Sorry!</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/posting-may-be-spotty-or-downright-absent-this-wee/2607' rel='bookmark' title='Permanent Link: Posting may be spotty or downright absent this wee&#8230;'>Posting may be spotty or downright absent this wee&#8230;</a></li>
<li><a href='http://freakgirl.com/blog/happy-thanksgiving-one-day-early-to-everyone-h/5068' rel='bookmark' title='Permanent Link: Happy Thanksgiving (one day early)'>Happy Thanksgiving (one day early)</a></li>
<li><a href='http://freakgirl.com/blog/not-today/13305' rel='bookmark' title='Permanent Link: Not Today'>Not Today</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>And We All Roll On</title>
		<link>http://freakgirl.com/blog/and-we-all-roll-on/14838</link>
		<comments>http://freakgirl.com/blog/and-we-all-roll-on/14838#comments</comments>
		<pubDate>Mon, 26 Jul 2010 12:57:14 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Derby Life]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14838</guid>
		<description><![CDATA[
The past few practices have been a blur of basic skills testing. We Fresh Meat are currently under evaluation to see if we are track-worthy &#8212; safe for ourselves and others, safe to compete. I don&#8217;t want to talk too much about the test itself. It&#8217;s been pretty stressful on all of us. I&#8217;ve done [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-14841 alignleft" style="margin: 3px 5px;" title="derby-logo" src="http://freakgirl.com/blog/wp-content/uploads/2010/07/derby-logo-149x300.gif" alt="derby-logo" width="149" height="300" /></p>
<p>The past few practices have been a blur of basic skills testing. We Fresh Meat are currently under evaluation to see if we are track-worthy &#8212; safe for ourselves and others, safe to compete. I don&#8217;t want to talk too much about the test itself. It&#8217;s been pretty stressful on all of us. I&#8217;ve done very well in some skills, and not so well in others. Hoping we will know whether or not we&#8217;ve made the team within the next week or two.</p>
<p>Last night we continued practicing skills and teamwork. We&#8217;ve been focusing on blocking and partner work lately. I&#8217;m learning a lot of strategies and trying to remember them all. Your brain has to work so quickly and be aware of so many things during a jam &#8212; your reactions should be almost second nature. I&#8217;m getting there.</p>
<p>Endurance-wise last night, I think I had a pretty good practice. We did a partnered weaving pace line &#8212; something I dread &#8212; and I was able to keep up and did fine. Usually I drop out of a pace line, but I made it through this one and was so pleased. Later when we did some scrimmaging drills, I pushed myself and volunteered to jam several times and also stepped in to block several times as well. I think I skated four jams in a row, which is more than I usually do. My asthma remained under control for the most part &#8212; another small victory.</p>
<p>During my last jam, I found myself being blocked by Pamberly, aka the &#8220;Jammer Killer,&#8221; and she knocked my ass to the ground like it was nothing. However, I scrambled back up as quickly as I could and got back into the pack. She knocked me down again soon after, and after I once again scrambled back up, I started chasing her, yelling, &#8220;Pamberly YOU WHORE.&#8221; Tensions running high on the track! Seriously, though, it was hilarious.</p>
<p>Anyway, right now my biggest problem is running out of steam during a jam &#8212; usually the second or third time around the track I become exhausted and can&#8217;t get my legs working right. Chickie Boom gave me a couple suggestions on combating that exhaustion and I will try them out next practice. She said to muster up the rest of my energy and run on my skates. The resulting momentum should keep me moving.</p>
<p>Sore today, but looking forward to more work tomorrow night. I&#8217;ll round out my week with a couple sessions of boot camp, as long as I can keep my knee stable. So far I&#8217;m okay.</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/strep-me-hot-derby-guh/14559' rel='bookmark' title='Permanent Link: Strep + Me + HOT + Derby = Guh'>Strep + Me + HOT + Derby = Guh</a></li>
<li><a href='http://freakgirl.com/blog/another-practice-down/14454' rel='bookmark' title='Permanent Link: Another Practice Down'>Another Practice Down</a></li>
<li><a href='http://freakgirl.com/blog/queen-of-the-rink/14520' rel='bookmark' title='Permanent Link: Queen of the Rink'>Queen of the Rink</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Can the Right Appliance Save Me Money?</title>
		<link>http://freakgirl.com/blog/can-the-right-appliance-save-me-money/14836</link>
		<comments>http://freakgirl.com/blog/can-the-right-appliance-save-me-money/14836#comments</comments>
		<pubDate>Sun, 25 Jul 2010 16:29:55 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[How Stuff Works & Other Writing]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14836</guid>
		<description><![CDATA[My latest article at TLC.


Related posts:How Roller Derby Can Save Your Life
New &#8220;How Stuff Works&#8221; Article
10 Surprising Foodies
]]></description>
			<content:encoded><![CDATA[<p><a href="http://tlc.howstuffworks.com/home/right-appliance-save-me-money.htm" target="_blank">My latest article at TLC</a>.</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/how-roller-derby-can-save-your-life/14686' rel='bookmark' title='Permanent Link: How Roller Derby Can Save Your Life'>How Roller Derby Can Save Your Life</a></li>
<li><a href='http://freakgirl.com/blog/new-how-stuff-works-article-5/10878' rel='bookmark' title='Permanent Link: New &#8220;How Stuff Works&#8221; Article'>New &#8220;How Stuff Works&#8221; Article</a></li>
<li><a href='http://freakgirl.com/blog/10-surprising-foodies/14846' rel='bookmark' title='Permanent Link: 10 Surprising Foodies'>10 Surprising Foodies</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://freakgirl.com/blog/can-the-right-appliance-save-me-money/14836/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caption This Picture</title>
		<link>http://freakgirl.com/blog/caption-this-picture-54/14832</link>
		<comments>http://freakgirl.com/blog/caption-this-picture-54/14832#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:44:20 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Caption This Picture]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14832</guid>
		<description><![CDATA[
Yikes, Rihanna. [image via Splash]


Related posts:Caption This Picture
Caption This Picture
Caption This Picture
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-14833" title="SPL196932_001" src="http://freakgirl.com/blog/wp-content/uploads/2010/07/500x_0722rihannatank.jpg" alt="SPL196932_001" width="500" height="353" /></p>
<p>Yikes, Rihanna. <small>[image via <a href="http://splashnews.com/" target="_blank">Splash</a>]</small></p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/caption-this-picture-5/546' rel='bookmark' title='Permanent Link: Caption This Picture'>Caption This Picture</a></li>
<li><a href='http://freakgirl.com/blog/caption-this-picture/239' rel='bookmark' title='Permanent Link: Caption This Picture'>Caption This Picture</a></li>
<li><a href='http://freakgirl.com/blog/caption-this-picture-52/12371' rel='bookmark' title='Permanent Link: Caption This Picture'>Caption This Picture</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Today in Jon Hamm News</title>
		<link>http://freakgirl.com/blog/today-in-jon-hamm-news/14827</link>
		<comments>http://freakgirl.com/blog/today-in-jon-hamm-news/14827#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:15:05 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Jon Hamm]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14827</guid>
		<description><![CDATA[Jon Hamm To Appear On The Simpsons.


Related posts:Jon Hamm on 30 Rock
Time for a Hamm Break
Subtly Simpsons.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://jezebel.com/5592556/jon-hamm-to-appear-on-the-simpsons" target="_blank">Jon Hamm To Appear On T<em>he Simpsons</em></a>.</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/jon-hamm-on-30-rock/11226' rel='bookmark' title='Permanent Link: Jon Hamm on 30 Rock'>Jon Hamm on 30 Rock</a></li>
<li><a href='http://freakgirl.com/blog/time-for-a-hamm-break/14776' rel='bookmark' title='Permanent Link: Time for a Hamm Break'>Time for a Hamm Break</a></li>
<li><a href='http://freakgirl.com/blog/subtly-simpsons/4212' rel='bookmark' title='Permanent Link: Subtly Simpsons.'>Subtly Simpsons.</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>In Honor of LiLo&#8217;s Incarceration</title>
		<link>http://freakgirl.com/blog/in-honor-of-lilos-incarceration/14825</link>
		<comments>http://freakgirl.com/blog/in-honor-of-lilos-incarceration/14825#comments</comments>
		<pubDate>Wed, 21 Jul 2010 14:26:42 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Pop Culture]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14825</guid>
		<description><![CDATA[The best women-in-prison movies!


Related posts:In honor of International Women&#8217;s Day, check out C&#8230;
And in honor of last night&#8217;s viewing of Cannibal! &#8230;
For Crazy Cat People Only
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.time.com/time/photogallery/0,29307,2004658_2167196,00.html" target="_blank">The best women-in-prison movies</a>!</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/in-honor-of-international-womens-day-check-out-c/3762' rel='bookmark' title='Permanent Link: In honor of International Women&#8217;s Day, check out C&#8230;'>In honor of International Women&#8217;s Day, check out C&#8230;</a></li>
<li><a href='http://freakgirl.com/blog/and-in-honor-of-last-nights-viewing-of-cannibal/5611' rel='bookmark' title='Permanent Link: And in honor of last night&#8217;s viewing of Cannibal! &#8230;'>And in honor of last night&#8217;s viewing of Cannibal! &#8230;</a></li>
<li><a href='http://freakgirl.com/blog/for-crazy-cat-people-only/10938' rel='bookmark' title='Permanent Link: For Crazy Cat People Only'>For Crazy Cat People Only</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>So Very Tired</title>
		<link>http://freakgirl.com/blog/so-very-tired/14823</link>
		<comments>http://freakgirl.com/blog/so-very-tired/14823#comments</comments>
		<pubDate>Wed, 21 Jul 2010 12:43:45 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14823</guid>
		<description><![CDATA[I have a lot to do today, including writing some articles and taking the nieces rollerskating for the first time. I slept terribly last night and can barely keep my eyes open today. Sore from boot camp and last night&#8217;s derby practice (which was really fun). Posting may be light over the next few days, [...]]]></description>
			<content:encoded><![CDATA[<p>I have a lot to do today, including writing some articles and taking the nieces rollerskating for the first time. I slept terribly last night and can barely keep my eyes open today. Sore from boot camp and last night&#8217;s derby practice (which was really fun). Posting may be light over the next few days, as tomorrow I&#8217;m getting a visit from <a href="http://www.dyedinthewoolhandmade.com/blog/" target="_blank">Maggie &#038; Jeremy</a>! Beyond excited.</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/going-on-vacation/1293' rel='bookmark' title='Permanent Link: Going on Vacation'>Going on Vacation</a></li>
<li><a href='http://freakgirl.com/blog/so-tired-3/9935' rel='bookmark' title='Permanent Link: So Tired'>So Tired</a></li>
<li><a href='http://freakgirl.com/blog/tired-and-down/10046' rel='bookmark' title='Permanent Link: Tired and Down'>Tired and Down</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>That&#8217;s What She Said</title>
		<link>http://freakgirl.com/blog/thats-what-she-said-2/14819</link>
		<comments>http://freakgirl.com/blog/thats-what-she-said-2/14819#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:37:20 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14819</guid>
		<description><![CDATA[
The women of Mad Men. via jezebel


Related posts:Jamie Lee Curtis, You Are My Idol
Whip It Good
Grey Gardens Promo
]]></description>
			<content:encoded><![CDATA[<p><script src="http://player.popsugar.com/player.js?deepLinkEmbedCode=VhM2VrMTpSmSknshzV8Strbiv6PRZzHQ&#038;width=416&#038;height=234&#038;embedCode=VhM2VrMTpSmSknshzV8Strbiv6PRZzHQ"></script></p>
<p>The women of <em>Mad Men</em>. <small>via <a href="http://www.jezebel.com" target="_blank">jezebel</a></small></p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/jamie-lee-curtis-you-are-my-idol/10617' rel='bookmark' title='Permanent Link: Jamie Lee Curtis, You Are My Idol'>Jamie Lee Curtis, You Are My Idol</a></li>
<li><a href='http://freakgirl.com/blog/whip-it-good/12650' rel='bookmark' title='Permanent Link: Whip It Good'>Whip It Good</a></li>
<li><a href='http://freakgirl.com/blog/grey-gardens-promo/11561' rel='bookmark' title='Permanent Link: Grey Gardens Promo'>Grey Gardens Promo</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Back to Boot Camp</title>
		<link>http://freakgirl.com/blog/back-to-boot-camp/14817</link>
		<comments>http://freakgirl.com/blog/back-to-boot-camp/14817#comments</comments>
		<pubDate>Tue, 20 Jul 2010 13:04:32 +0000</pubDate>
		<dc:creator>freakgirl</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://freakgirl.com/blog/?p=14817</guid>
		<description><![CDATA[I decided to return to Boot Camp for a four-week session.  I&#8217;ve been feeling pretty down in the dumps lately, and thought it might be beneficial to cross-train for derby. I started today.
It was nice to see my old instructor (I haven&#8217;t been there since last October) and some familiar faces. Some new ones, [...]]]></description>
			<content:encoded><![CDATA[<p>I decided to return to Boot Camp for a four-week session.  I&#8217;ve been feeling pretty down in the dumps lately, and thought it might be beneficial to cross-train for derby. I started today.</p>
<p>It was nice to see my old instructor (I haven&#8217;t been there since last October) and some familiar faces. Some new ones, too! Even at 6:00am, the humidity is pretty tough on me. However, everything is just as I remember and I fell right back in as if I&#8217;ve never been gone. I&#8217;ve also got two hours of derby practice tonight, and another boot camp session tomorrow morning, so I figure by tomorrow afternoon I&#8217;ll be dead. </p>
<p>But at least I&#8217;ll be tired enough to sleep.</p>


<p>Related posts:<ol><li><a href='http://freakgirl.com/blog/boot-camp-take-3/12996' rel='bookmark' title='Permanent Link: Boot Camp, Take 3'>Boot Camp, Take 3</a></li>
<li><a href='http://freakgirl.com/blog/boot-camp-day-twenty-washout/12301' rel='bookmark' title='Permanent Link: Boot Camp &#8211; Day Twenty &#8211; Washout'>Boot Camp &#8211; Day Twenty &#8211; Washout</a></li>
<li><a href='http://freakgirl.com/blog/boot-camp-day-ten/12223' rel='bookmark' title='Permanent Link: Boot Camp &#8211; Day Ten'>Boot Camp &#8211; Day Ten</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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